MENOPAUSE MASSAGE

Whether you are going through Perimenopause (the time prior to full menopause when changes start to happen within the body), Menopause (the absence of menstruation for a full year), or Post Menopause (the time after menopause but may still experience symptoms of menopause), then this is the treatment for you.

Soothing massage techniques combined with acupressure points, will have the following physical and emotional benefits to help you navigate your way through the natural changes that occur during this stage of life.

Physical benefits-

• a decrease in inflammation and swelling

• improved circulation

• reduces discomfort of sore muscles, increasing range of motion

• lowers the level of stress hormones

• improved sleep

• fewer headaches

Emotional benefits-

• Reduces anxiety, stress and depression

• provides a sense of calm and serenity

• promotes relaxation